How Egoscue helps
Change the pattern—not just the painful spot.
The Egoscue Method uses posture and movement observations to identify muscular imbalances, then addresses them with a personalized sequence of gentle exercises.
In Tyler or by Zoom
A careful look at how you stand and move
Your first session can take place in Jerri’s Tyler studio or online by Zoom. Jerri begins by listening to your concerns and learning how discomfort affects your daily life. She then uses posture photos, functional movements and gait observation to understand your individual pattern.
- Four digital posture photos
- Functional movement testing
- Gait observation
- A personalized exercise menu
- Instruction and app-based exercise videos
What makes it different?
Many approaches focus only on the area that hurts. Postural Alignment Therapy looks at the body as a connected system. A shoulder, hip or knee may be working harder because of a pattern somewhere else.
Your exercises are selected for you rather than taken from a general routine. As your posture and movement change, Jerri can update the menu to keep you progressing.
Ready to see whether posture therapy fits your needs?
Meet with Jerri in Tyler or from anywhere by Zoom.
View fees and appointment options